You can do this is a pressure cooker and you can also do it in a slow cooker
Middle Eastern Beef Stew – Pressure Cooker
In a Pressure Cooker
Saute in your choice of fat (I use olive oil) diced onion
then add in diced 500g beef till browned
add in 1 can of chopped tomatoes
1/2-1 teaspoon of ground cinnamon (depending how much you like)
1/2 teaspoon mixed spice
salt/ground black pepper to taste
cover and depending on your pressure cooker bring it to pressure stage then allow it to cook at a slow hiss for 8-12 mins
SLOW COOKER – on low for 8hrs
ALTERNATIVE – Sub out spices, add chopped carrot, mushrooms, worcestershire sauce
