NEW! Cook Book on the way!

PREP COOK EAT REPEAT cookbook
PREP COOK EAT REPEAT cookbook

PREP COOK EAT REPEAT – the mantra behind everything here at Manar Eats.

Very Excited to be bringing you all my favourite recipes and new recipes to your home, kitchen and mouths!

I receive so many messages with common wishes, wants & complaints when it come to cooking

  • quick recipes
  • hate doing the dishes
  • variety
  • something for everyone
  • what do I do for entertaining and eating healthy
  • healthy recipes
  • vege/vegan recipes

So we’ve taken these points and so many more to bring it altogether in one spot to help you master your weekly meal prep. Included is our easy 5 step guide on how to master your meal prep, be the meal prep BOSS!

We’ve also included kitchen essentials information as well as food tips & safety tips which is high on many of your lists.

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