It’s raw, vegan, gluten free, egg free too! and you can make this nut free…
Consults are here! Book in now with Manar to master your meal prep, in person consultations available. Why not get the crew together and book in for a group class! Best value!
Freshen up your salads, include veges, nuts, seeds and more. You really can make friends with salad!
Our first cookbook, easy to follow delicious recipes for your slow cooker, 10 for $10
This one tray wonder is super easy to put together and even easier to clean up, as it only requires one tray. Classic Greek ingredients are simple, but pack big flavours.
OK so how did this come about.. hmm I was cooking lunch one day with my bestie Rachel Guy and made this salmon recipe for her and I was going on and on about how easy it is, and she was like oh yeah what do you call it? and I was like she’s so easy she’s like a SLUT! hahaha we just cracked up laughing! And here it is, unadulterated, unfiltered and unhard!
A classic dinner dish I make when I’m sick of all the tomato based dishes I’ve been cooking. Yes! Of course I too get sick of the same things! I’m not here to fluff up what I do, I’m here to give you ideas, tips and great easy recipes like this!
You can do this is a pressure cooker and you can also do it in…
The best thing about this dish really, is the fact you can make a whole stack of it and use it as a great platter at your next party at home.Super Easy super yum.
First cousins with Tabouli, second heir to the salad throne, I mean seriously.. This salad is amazing, it does have quite a few ingredients but it’s the only one I’ll take time out to make. It’s so tangy, and fresh and the combinations are amazing. DON’T cut out ingredients for this one, I’m not a fan of green capsicum but this dish i eat it in, without it just isn’t the same!
Meatballs, a childhood fav and so easy to make. What’s not to love about these BALLS!
6 Ways to Keep Your Salads Interesting – seriously!
This is the best all day recipe, whether for breakfast, lunch, dinner or snack its…
MANAR EATS MIDDLE EASTERN MEATLOAF Ingredients – serves 2-3 500g lean mince meat 2 tbsp…
..So many times I wanted to give up. You have no idea some of the harrowing moments I’ve been through. Huge personal issues to deal with. I’ve been flat on my back for almost 3 months straight. Struggling to get up. To do basic things..